Internal martial arts, such as Qi Gong, use movement and breathing techniques to improve balance & coordination, increase energy & vitality, and reduce stress & anxiety. Affiliated practitioner Dr. Shannon Tetteh, DACM of Golden Palm & Needle hosts each Wednesday. This is the 3-4pm class, also see 6-7pm class.
Space is limited. Registration is recommended to be notified in case of changes/cancellations.
H&T is located in Suite M5 on the Mezzanine Level in Dearborn Station Galleria