Tag: Chinese Medicine

Qi Gong Wednesdays – Movement Class

Man and woman doing Tai Chi chuan at sunset on the beach

Improve balance & coordination, increase energy & vitality, reduce stress & anxiety. Each Wednesday Golden Palm & Needle hosts 3-4pm & 6-7pm.

Natural Health: Preparing for Sleep

Sleep is supposed to be easy right? Chinese medicine gives us insight into why that is not always the case. Read more for help with sleep!

Natural Medicine Cabinet: Top 5 for Immune Support

Beyond vitamins A, C, E, zinc, elderberry, glutathione, ginseng etc., this blog is comprised of the top 5 products in my medicine cabinet for over a decade!

Acupuncture, it’s NOT just for Pain!

Acupuncture is a part of a complete health system mostly known as Traditional Chinese Medicine (TCM) or more politically correct, Traditional East Asian Medicine. TEAM is a great acronym since a practitioner and his or her patient act together as a team to bring… Continue Reading “Acupuncture, it’s NOT just for Pain!”